Sunday Meal Prep: Feeling Productive…

As the title says, yes, today was a very productive day. I did everything that was on my to-do list and even a little more. One of the most important things I did today was prepare my dinners for the week. Yes – meal prepping is key to making life a little easier.

Seriously. One of my favorite meal preppers, WorkWeekLunch, mentioned a few weeks ago that we have so many decisions to make during the day, having our food already prepared eliminates the need to make even more decisions. It’s true. Think about it…I know that if I am at work, and I haven’t made my meals yet, I will wonder “What do I have? What can I make?”. Sometimes the answer is “go get pizza” – which is not good, because I can tend to overdo things (know yourself!)…

So, I have been meal prepping for a fairly long time. A couple of years, at least. When you see the pictures I post of older preps you’ll see that I haven’t always made the cleanest, healthiest choices. Oh well. That’s what I felt like eating at the time and those were times when I was in full-on maintenance mode, when I was comfortable making a little dip into the world of carbs and sugars after dieting for a while. Here are some of my preps, I added an Instagram link for the food listing. I actually have a lot more preps on Instagram, but you really have to scroll down and it was pre-iPhone…

Meal Prep 6
I had just gone to Trader Joe’s
Meal Prep 3
Not too bad
Meal Prep 2
Buffet Style! 
Meal Prep 4
I jacked all of the recipes from Mind Over Munch in this one
Meal Prep 5
A soup and overnight oats phase
Meal Prep
Another buffet style prep! This one looks really appealing right now! 

Below are some recent ones. Since I work from home most of the week, I don’t have to prep all of my meals, just dinner on the days that I actually do have to go into the office.

Meal Prep Recent
Those are not potatoes – it is pureed cauliflower with a little bit of ricotta!
Meal Prep Recent 2
I am in love with frozen meatballs, obviously…

Here is the prep from today. I have a busy week, filled with some exciting stuff! Yay!

Meal Prep Recent - Today
Vegetarian Meal Prep

I added a little something extra to it already. There is not enough red or orange for my taste, so I added some Tomato and Onion Salad

I started by cutting the farmers market tomatoes my grandma gave me today. Seriously, grandmas are the best with the food gifting! I also cut up a little red onion, for flavor…

Tomato & Onion
I decided to do this when it got dark out (bad lighting)…

I seasoned the sliced tomatoes with garlic powder and 21 Seasoning Salute from Trader Joe’s…

Tomatoes 3
Wax paper on my cutting board, I have been doing this forever. It really helps with clean up!

Then I added a little apple cider vinegar, olive oil and more 21 seasoning salute to the jar, then added the seasoned tomatoes and I shook it up!

Tomatoes 2
Extras for me! (Chef’s treat!)

I didn’t measure, I just wanted enough to coat the tomatoes when I shook the jar!

That should be great for Monday and Tuesday! I’ll have to think of another red or orange for Wednesday and Thursday…

Easy stuff. A little preparation on Sunday, helps you through the entire week!

Enjoy!

 

 

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